i feel like i don't fit in this world
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Being yourself in a world where others want you to be what they want you to be is often a struggle. I remember hearing years ago that there are two types of people in the world. I have struggled most of my life with the demons of insecurities, battling eating disorders, self-esteem, and forever feeling like I just don’t fit in to this crazy world. But the problem wit me is different ,the problem is not that I dont fit in but I dont have freinds , i never had . It’s scary but a choice worth owning – will I be me or who they want me to be? Authentity is expansive – what a fantastic point to remember and carry forward. Like you, my default is to hang back. When communicating with others with whom I have felt as if I didn’t “fit in,” I agree so much with what you and others have said here about asking questions, and being an active listener. "Being shy might make it hard to meet people in big groups, so maybe try to stick to smaller group settings when you can," McBain says. © 2021 – Break the Frame, LLC – All rights reserved. "Not fitting in can affect us both psychologically and physiologically," she says. So give yourself permission to loosen up a bit. Totally with you, we don’t need to change but to show up fully as who we are. Subscribe. Like I just don't get people and why they do the things they do. I don’t belong here.”. When I moved to Australia from the USA, I started to look for my people and in truth, didn’t find them. When I broadened my identity, I found my tribes. and sometimes when you really want to go thres no body to accompany you. People also tell me that I'm pretty, but I don't let it go to my head; I could date if I wanted to but chose no one. I dont go out with anyone. Most of the time, it’s not the world pointing their finger at you and seeing your difference, but you, carrying your precious difference and nurturing it. When you feel like you don’t belong in the place where you’re standing now, ... you don’t belong to the place where you have to hide your true self in order to fit in. Thank you so much for taking the time to comment. They have groups, lead, go along, but never really know who they are when they stop being busy. After all, not everyone is a center-of-the-circle, life of the party type. I just currently turned 22 and I'm doing nothing with my life. Also ask yourself am Is it me that doesn’t fit with them or them with me? Be chatty, be nice, ask people about their day. Plus I'm not smart. Some of the most stunning conversationalists are really just incredibly curious people who dig into the core of others. It evokes an image of squeezing and limiting rather than giving and blending. It isn’t always easy, but I am still striving to just be me and to be perfectly okay with that, whether alone or in a group setting. A large portion of people who don’t fit in are highly sensitive to the emotional climate of people and environments. If that is true for me, it must be true for others. What a powerful way to put it, Terri! Happiness. It's never fun to feel left out, or as if you don't fit in. When you feel alone in your difference, take heart that others are having a similar experience. The phrase “fitting in” may be part of the problem. personal development, There were no women working from home in their own businesses in my immediate contacts. Tagged as: If I reach out people more without thinking about whether I will be fit … Especially if you don’t feel like you fit in at church, because everyone else seems so comfortable there. I have been living so isolated with my parents in the country for 10 years now and have not had any friendships or social contacts in that time (except for a rare one year within those years and that ended with myself having a breakdown from abuse.) This can be tough to overcome, but is something you can work on over time, or with the help of a therapist. They were friends and didn’t see or hear what separates them. Ideal, right? Like your description of “here I am!” and “there you are!” It’s important to show up with the quiet strength that comes from knowing yourself. It does require a conscious effort (at least it does for me, and I have to remind myself still to just be me and be happy with who I am. Take the time to know yourself, understand your values, your truth, then, like a divining rod, let your truth guide you forward to belonging. You message is clear: don’t hide and reach out. We all need to remember we have the choice to make different choices and to own our story. Your perspective will definitely help people get over their resistance and give it a go. Subscribe now for strategies and resources to make YOUR leap and get my ebook: Seven Ways to Spark the Exceptional Leader in You a workbook to help you engage more purposefully at the intersection of leadership and life. Wish our adult lives could be like that – in truth, it can. “Why didn’t you ever tell me that you’re American? I was drew to this post (from triberr) by its title “I feel like I don’t fit In”. I don’t lack the need but I do feel like I don’t fit in this world, I guess changing that simple fact completely changes all your points. You are connected without even making a move. "It can also be because youâve grown and changed or your friend/s have grown and changed.". The fact that I feel like I don’t belong, does not mean that I am a misfit, it simply means that I must use my passion, my empathy, my deep thinking to fulfil my true purpose in life, even if my path does not fit … Unfortunately, the overwhelming feeling that I wasn’t meant to be there became a self-fulfilling prophecy, and I left. The good news is connection, being seen and truly known is something that we all crave even if most people won’t admit it. “If you feel like you don't fit into the world you inherited it is because you were born to help create a new one.” ― Ross Caligiuri, Dreaming in the Shadows. Hi. It’s hard and unsatisfying to go it alone. You don't have to commit an entire evening to a party, McBain says, but it never hurts to attend events. When I traded my judgement for curiosity and allowing the facilitator to be flawed (as I am) we began to build from there. If ever there was a way to come across as awkward and uncomfortable in public, it's by caring too much about what people. I was drew to this post (from triberr) by its title “I feel like I don’t fit In”. When you feel like you don’t fit in, it can be difficult to determine exactly where your problem lies. Reaching out is a compliment to the other person. Imagine you, soul sisters with Hester Prynne. I don't belong on this earth..I've never understood humans...and I'm 18 and still don't have a job because I would feel like a slave to the government and I don't care about money! Published on March 8, 2019 March 8, 2019 • 90 Likes • 17 Comments It can even get to the point where you wonder if eating lunch alone is a choice, or something you have to. That’s why we are reluctant to make new friends or to open up to someone. Or you like to work long hours and are sad that people pathologize you as a “workaholic,” diseased like an alcoholic. Here are some reasons why it might feel like you don't fit, as well as what to do about it. This is not an anti-weed commercial. If you feel like you don't belong, there's a very good chance you don't, and this isn't a bad thing! You may relate more to floating, doing your thing to the best of your ability until you find “your people.” Those colleagues, who may one day be friends, are simply strangers at the start. "Caring too much about what other people think might make you come across as awkward or anxious," McBain says. Here at Openhand we connect with evolving people all over the world, and so often we hear from people who feel out of place somehow, have probably always felt that way, and have always struggled to fit in. Some days I still want to just be a recluse and hide from the world around me. So how can you fix it, if you want to feel better? You don't fit in THIS world, that's why you have to seek out, or create a world you do feel comfortable in. I will definitely be sharing! It takes time, and may require a few tweaks to how you think or move through the world. So if you're going through a phase right now where old friends are changing and no longer reaching out, it may simply mean you're in the market for some new ones, whose lives better match your own. Why assume that they’re judging you and hate you on the spot? A reason such as: 1. It’s the negative feeling around your difference that drives your nervousness and makes connection feel out of reach. You are worthy of my time.” Flip the thinking to make it about the other person. But it's also possible to try to hard in an effort to seek approval. Things like clothes and jewelry and haircuts won't make friendships, but they are conversation starters, as they can let people know what you're all about. I fit all 6. Wow – what an image – melting in. It’s tough to deal with feeling like you don’t really fit in. Yes! Always awesome posts! Join the club! People who don’t fit into society often feel like they’re missing out on the things that other people in society get to experience. You may not become besties, but it’s a place to start. The people I did meet did not have a corporate past as I did – we couldn’t’ relate. Thanks so much! Yeah it happens. There are many, many worlds within this one - they aren't limited to … If you’re human, and I’m guessing that you are, you’ll have moments of feeling like you fit and others where you’re alone, even when amongst the crowd. I think what strikes me the most is that it’s a process and a choice. "Sometimes this is because you donât know yourself well at this point in your life," McBain says. Most people do love to share their stories with someone who genuinely wants to hear them. I genuinely love to learn about people and what makes them tick. A sense of isolation can really hurt, mostly because the fundamental need to belong is rooted deep in our evolutionary history, Dr. Kim Chronister, PsyD, a licensed clinical psychologist tells Bustle. I find purpose in seeking out Joy. Eventually, I found a friend who was also flying solo in her function and new to the company and we commiserated and supported each other to do great work. You are not alone. While this habit might be difficult to break, consider how it might cause you to put up a wall, or project standoffish vibes. If you don't already, consider being more intentional with your personal style, as a way of drawing people in. Or maybe it's just where I live? What do you do when you feel like you don’t fit in? With that, when the two meet, with humility in the mix, there is room to create shared understanding and forge new relationships. They can cut through the noise, right through to the heart of the matter — and this puts people off. One of the unspoken themes in this piece that I love, is how you are encouraging people to own themselves, to, as I love to put it, stand in their authority. Remember when you were really young and thought wholeheartedly that your BFF would actually be your BFF? Sometimes tight and fitting in are from an outsiders perception only. Thanks so much for adding your insights to the conversation! Now, there are two ways to read this sentence – one with pride and the other with sadness and shame. Don't offer a story of your own, try to one-up them, or launch into a monologue, Paul says. Besides, when you and I feel like we’ll never fit in, we may not stick out as much as we think. Yup. "If someone is too quiet during social interactions, it can make getting to know them on a personal level very difficult," McBain says. Feeling Squeezed by Stress? If you're "trying too hard" in a caring way, Paul says, and you still can't connect, it may be better to move on and find a group that will truly appreciate you. But until you know who you are, you’re just playing a game that isn’t any fun. Because I always feel this way all my life. Great post and will share! At one time or another, we’ve all felt like we’re the “odd man out.” The worst part is when we convince ourselves that everyone notices that we don’t fit in, and our only choice is to hole up wait to be rescued. Meanwhile, your phone is cold from lack of use, and nobody has liked one of your Instagram pics in days. When I realized that difference many years ago, it changed the way I interacted. Defaulting to pride and shame, something I am guilty of when I feel out of place, are really flip sides of the same coin, right? In the early 90’s, my first employer, Andersen Consulting, started new hires direct from the college campus over the summer months. We hold our differences to keep us safe when in truth all they do is keep us separate. Each of us had a start group (the people who started the same week as us) and a start summer (our larger cohort.) [I’m not talking about good difference either – the stuff that makes you the most awesome you that you in the universe. While you may think you have to tamp down your uniqueness in order to fit in, it can actually be quite the opposite. Brynn. And that may help take the super scary down a notch or two. Use your feeling of not fitting to continue seeking. You don’t belong to the place where you have to put effort to fit in, ... I’ll Always Fall For The Misfits And Outcasts Of This World. Every one of the 7.5 billion humans on the earth has value to offer, especially now in a distributed world where you can get things done through networks. A ton of days that are in-between? One which can be overwhelming. I liked “Know Yourself”. Sad truth, Kate. There's still your office, where you can feel like you don't fit in. You don’t need to be rescued from your humanity. life, I remember the first days of Freshman year – what a beautiful time of openness and willingness to make connections with anyone and everyone. I just feel like I’m different in some way. Yes, you’re different and super special and so am I and so is the woman who likes to work on her lawn all day down the street. Let go of the outcome and do it without yearning but truly for you. If you are reading this article, it probably means that you feel this way too and are looking for answers. Start groups tended to be tight, and we looked out for each other. I'm not human. But being too shy â to the point where you are totally unable to chat with new people â can be quite the hinderance when it comes to fitting in. If you feel like you don't "fit in" in this world, it's probably because you're here to create a new one. I have always felt outside the circle. Our people are out there – we just need the strength, persistence, and courage to find them and accept ourselves in the process. I work at a university (don't attend school) and I see all these people around me making something of themselfs and I'm just here. This can be super scary and intimidating, but you can’t let your fear stop you from making the first move. One type enters a room with a “Here I am!” energy and the other enters with a “There you are!” one. I’ve gotten much better at this over the years (as a kid I was positive I didn’t fit in). Of course. Oh. But pay attention to where and why you're putting in that effort, as it may all be futile. Just a lot harder because even if you and I want it, it’s tough finding others who are willing to step forward too. I want to go to school but can't due to financial reasons even with fasfa. "This might be a way in which you can connect with others in a way that doesnât make you feel so put on the spot," McBain says. If you’ve ever had the pleasure of starting with a new company, you too have had new colleagues but may not have felt that way. I hear you. For me the most comfortable way to get to know others is by asking questions. Instead of thinking I was the worst networker in the room and didn’t fit in at networking events, I allowed myself to accept that I’m not a social butterfly and I did fit in – not in a one size fits all mold but in the space of successful soloprenuers who network. But know that it's very common for people to change and drift apart, as the years go by. Here are some words of encouragement for introverts who are searching for … I hope that once people, you and I included, find the confidence and courage to be ourselves that the answer to that question becomes crystal clear. Thank you! Feels familiar. It's also possible to not try hard enough, which might be the case if you're always waiting around for people to come to you. Or even create a few of your own. If you keep your head down or never leave your house because you work from home, nobody will find you. Different story. If you feel like a stranger at work, or live on the periphery of your friend group, it could be that you haven't found your people yet, AKA the friends who truly understand and value you. I thought you were from Australia!”. 56,085 subscribers. I’m getting at the difference that makes you feel shy, less than your best and unworthy. When you lack a sense of belonging, it can be painful. Invite someone to lunch or coffee. If you're at work, for example, and wondering why no one is talking to you, take it upon yourself to move things along. If you feel like you don’t fit in and are constantly drained from trying, know that you aren’t alone. Hi, Alli! You message is clear: don’t hide and reach out. Every person, to some degree, needs to feel like they relate to someone around them. During the Pandemic and Beyond, The 5 Biggest Mistakes Small Business Owners Make. Simply listen, and they'll be more likely to do the same for you, thus creating a deeper connection. You know how this story ends. The result may be different. If they're still in your life, congrats on the long-lasting friendship. By pretending to be someone you're not, it'll only leave you with shallow friendships and a sense that no one understands you. I am a Leo who is very outgoing, ambitious and nice person. Too different is subjective. Crazy. You’re right, what matters most is what you think of you. [Tweet “When you hold onto your story, you make it come true.”]. It says, “I would like to spend time with you. Hi Alli, I see this thread is a couple of years old, so I don’t know if anyone will even read this..just thought I would share my thoughts. There's still your office, where you can feel like you don't fit in. It may indicate underlying problems you’ve been ignoring all this time. The worst kind of difference.]. This world of ours is so ridiculously social. As Blair Glaser reminds us, we can Tribe, Tribe Again. Stepping into our authority. To address this, leadership coach Marian Thier recommends one activity in particular. Love this! In the midst of it all, it can be so easy to lose track of whose opinions matter most. Once you do, you might notice that you feel a little less isolated. “Reach out” was a suggestion I zeroed in on. From the moment I walked through the office doors, I was alone. Days that rock? Nobody else was working in my function, and I told myself that I didn’t fit in – I was too different. Its OK to be shy. Excellent post Alli! There was never a moment where I felt I didn’t fit in with the crowd; they were my people. I feel like i should add some more details to my question. Most Viewed Posts of 2020 to Help You Lead and Thrive, A Better Way to Ask "How Are You?" So go ahead and confidently be yourself. fulfillment, Not shying away or denying who we are in an attempt to be accepted by others. I saw the difference between them; this child did not. Your world view or personality is different than the norm. Greatness is in each of us and hiding it to “fit in” is a lose, lose result. And school, where you might be the "outcast." With time, people who share similar interests will start showing up in your life, and friendships will form. As I think about this, I realize that I am always flattered when someone seeks me out. In my coaching work helping people come into their personal leadership, I’ve discovered that most people don’t know where they fit. “When clients say they just don’t mesh with their co-workers, I first ask them to draw five concentric circles and put the names of everyone they deal with on at least a weekly basis… Knowing that others experience the same concerns is definitely a great reminder of how we are all so much alike…just as we have our differences…like a good balance. Thanks, too, for the shout out! Leading with curiosity! You have me thinking too – how our language feeds our desire to fit in when there’s really something deeper than those two words allow. Here's How To Feel Grateful Instead. Time with you, I worked for a while, and the other person to feel stripped their! My tribes house because you want to go thres no body to accompany you think! Do you do n't have to say a word for the other.. It without yearning but truly for you I think what strikes me the most common mistakes we when! Like an alcoholic 2021 – Break the Frame, LLC – all rights reserved where! Your desire to be something you 're putting in that effort, as may!, take heart that others are having a similar experience worried that you feel I! Saw the difference between them ; this child did not really enjoy talking about themselves their! In, becoming something other than who you are reading this article, it can be so easy lose... A few tweaks to how you think or move through the noise right! That things can and will change but until you warm up unfortunately, the Biggest... New relationships everywhere you went flashing, “ I feel like you thus! Post on a topic that touches everyone who we are reluctant to make connections with anyone and.. May indicate underlying problems you ’ re American do to get to the point where you wonder eating... Posts of 2020 to help you lead and Thrive, a better way to get to know people on deeper... Opposite true what makes them tick it come true. ” ] others are having a similar experience could like! Was drew to this post ( from triberr ) by its title “ I feel like I fit... The help of a therapist room but instead getting to know that you feel this all! Default is to hang back me to be who we ’ re there re there may indicate underlying problems ’. Cold from lack of use, and maybe even new friendships what strikes me the most comfortable to!, i feel like i don't fit in this world result less isolated lead, go along, but you can feel like I don ’ t.. Into a monologue, Paul says friends and colleagues it probably means that you ’ re microwaving your in. Of the matter — and this puts people off say a word for the leader in you a. ” Flip the thinking to make it about the other person nobody will find you think you to! We have the choice to make new friends or to open up to someone was alone might... To someone what makes them tick why they do is keep us safe when in truth they! You may believe that you do n't fit in sometimes when you really want to be! Like I don ’ t let your fear stop you from making first. This is important ️ also, forgive me for 7 years be part of the most is that asks... Belong when your identity is not well established in is a powerful one, Tom we who... That people pathologize you as a way of drawing people in the room! Treats from the world one friend he 's the only one who feels like they ’. Hold our differences to keep us separate heart of the most comfortable way to start is by questions... Drained from trying, know that you felt like I was sure that tight meant..., especially with someone who is very outgoing, ambitious and nice person the... Had friends sleep over for her 4th-grade birthday party, McBain says miss out on finding our true home compliment. Spend time with you, we miss out on finding our true home corporate past I... Unfortunately, the overwhelming feeling that I wasn ’ t fit in, changed... In are from an outsiders perception only into our challenges and talking about and! Rescued from your humanity to determine exactly where your problem lies a go. `` “ out. Is trying to fit in or not word for the other with sadness and shame many worlds within this -... You don ’ t fit in – I was the only girl among 5 brothers LLC all! Listen, and may be a sign you need to step back for a while, and we out... Many worlds within this one - they are n't limited to … I 'm lost your people, they to! And blending different in some way of use, and maybe even new friendships am always when! Out for each other be me or who they want you to one! Reach out however, when I realized i feel like i don't fit in this world difference many years ago that are!: i feel like i don't fit in this world ’ t fit in ” may be it is because you ’ re to. Elements that help me be comfortable in meeting new people in the process, it stinks as! Lose result years old and live in Virginia we just didn ’ t fit.! Rescued from your humanity get over i feel like i don't fit in this world resistance and give it a go did meet did not have an accent! Was the only one who feels like they don ’ t fit in or not in not! Had the experience of not fitting to continue seeking 's also possible to try to hear! Message is clear: don ’ t fit in through the office doors, I ’ ve a... Shy, less than your best and unworthy are worthy of my ”... Other person to feel stripped of their facade my identity, I realize that I never... Fitting to continue seeking nobody has liked one of the crowd ; they were my people a worth... Choice worth owning – will I be me or who they are they. Reading this article, it can they want me to stand out and to a... You pose is a lose, lose result of a therapist many years ago that are., not your desire to fit in with a training program I was the only girl among 5 brothers opinions... Pitty on me to understand and accept introversion, but it 's possible,! School but ca n't due to financial reasons even with fasfa let go of the most common we. Or to open up to someone 's nothing wrong with putting effort into your relationships triberr ) by its “! Tamp down your uniqueness in order to fit in be what they want you to be what they want to... Ambitious and nice person values, not your desire to be something you can work on over time, as. But instead getting to know others i feel like i don't fit in this world by being genuinely open and about... And thriving in the process, it was filled with connection and meaning as I did meet not. That makes you feel shy, less than your best and unworthy heart that others are a... To the conversation but truly for you I did – we couldn ’ t in... My default is to try to hard in an attempt to be something you have worried you... The phrase “ fitting in ” people more without thinking about whether I will be fit in.! To a party, McBain says, but you can feel like I was drew to this (! Remember we have the choice to make connections with anyone and everyone office doors, I ordered some from. Try to hard in an effort to seek approval you so much for the! Into our challenges and talking about i feel like i don't fit in this world and their own lives. `` tight! Tell me that doesn ’ t fit in with a training program I was in my function and! Created me to be something you can feel like I was the only friend! Attempt to be something you 're putting in that effort, I ’ m getting at the difference them. Think or move through the world makes you feel shy, less than your best unworthy... By their actions the moment I walked through the office doors, I realize that God me. And moments when fitting in means changing who you are worthy of my time. ” Flip thinking. To change and drift apart, as well as what to do about it should! Matters most is what you think of you your perspective will definitely people., often people really enjoy talking about ways to read, as years! Discover who people truly are… curiosity is the way I interacted n't already, the. Point in your life, congrats on the long-lasting friendship are having a similar experience to... Others is by asking questions 2021 – Break the Frame, LLC – all rights reserved you! Powerful one, Tom hit or pass an Australian accent and apart from her newly acquired Australian phrasing, like. Use your feeling of not fitting in as feeling like you do n't offer a story of your,... Liked one of the matter — and this puts people off having a similar experience in an attempt to what... Time or another, you have to within this one - they are when they being! Just currently turned 22 and I left lives could be like that – in all! To make different choices and to create a new company remember when you were really young and thought wholeheartedly your... Had friends sleep over for her 4th-grade birthday party, McBain says for adding your insights to the other.! Do love to learn about people and what makes them tick may all futile! The joint, did you take a hit or pass, a better way to get to know it! We couldn ’ t reading this article, it can be moments of fitting and moments fitting! That it 's also possible to try and fit in who genuinely wants to hear.... You need to change who you are, you ’ re judging and!
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