how many carbs in subway broccoli cheddar soup

how many carbs in subway broccoli cheddar soup

Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . Subway Broccoli Cheddar Soup. It’s an interesting time in history right now, on this April day in 2020. • Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Serving: 1 cup Calories: 309 kcal Carbohydrates: 4 g Protein: 12 g Fat: 28 g Sodium: 569 mg Fiber: 1 g Net Carbs: 3 g Fat Ratio per Serving: 81.55 % Protein Ratio per Serving: 15.53 % Carb Ratio per Serving: 3.88 % It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. 110 calories. Broccoli Cheddar Soup Panera Bread 12 oz 297.0 calories 20.7 grams carbs 18.9 grams fat 12.6 grams protein 7.2 grams fiber 68.0 mg cholesterol 12.6 grams saturated fat 1253.0 mg sodium 0 grams sugar 0 grams trans fat Broccoli Cheddar Soup Calories. bowl. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Enjoy! Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein) Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein) Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein) Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein) Rotisserie-Style … 1 bowl (255g) Nutrition Facts. The flavor of the broccoli is enhanced with onion and garlic. Calories % Daily Value* 14%. How many carbs are in 1 serving? Fat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Roughly chop the rest, making sure not to waste any of the broccoli. Live Healthy & Happy. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. baby carrots (raw), and 3.12 cups of cauliflower (cooked, grated). Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. Want to use it in a meal plan? Answer: 76 g. How much fat is in Boudin SF Classic Caesar – entrée size – no dressing ? Total Carbohydrate 18g. Amount Per Serving. Currently Available Sizes. Here’s how I made it! Find out how many calories are in Subway. Total Fat 9g. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase how many carbs in subway broccoli cheese soup. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Subway Brown & Wild Rice With Chicken Soup Tweet. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. Access keto meal plans and articles. Nutrition Facts. 5.67% of your daily recommended value will be achieved by 1 serving. Track exercise, weight, ketones, blood glucose, and body measurements. Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | … Track calories, carbs, fat, and 16 other key nutrients. Dietary Fiber 1g 4%. Soup, Broccoli Cheddar, Rich & Creamy Per 1 Cup: 310 calories; 13 g sat fat (65% DV); 810 mg sodium (35% DV); 7 g total sugars. SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. Where do the calories in Subway Broccoli & Cheddar Soup come from? Cut the broccoli florets off the broccoli stalk as close to the head as possible. The following soups at Subway are NOT gluten free: Beef Chili, Creamy Chicken and Dumpling Soup, Creamy Chicken and Wild Rice Soup, French Onion Soup, Homestyle Chicken Noodle Soup, Loaded Baked Potato Soup. 290 calories. They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. Everyday, Rebecca enables our customers to make informed decisions. 8%. Helpful, trusted answers from doctors: Dr. Geary on the calories in panera bread broccoli cheddar soup: You can search for the nutritional content of many brands, or can find a recipe calculator to determine the calories in a home made bread on the internet. Find out how many calories are in Subway. • Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. Broccoli Cheddar Soup (Bowl, From Website 2/13). MMMM. Note: This is a user-entered food item and may not be accurate. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in October of 2016, but was updated with step by step instructions, new photos, tips, and FAQs July of 2018. Subway Cream of Broccoli Soup. Share. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The eatery manages around 1,500 locations in the United States as well as hundreds of other stores internationally. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Nutrition Facts. Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … 42 % 18g Carbs. Nutritional information for Subway Broccoli Cheddar Soup. How To Make Low Carb Broccoli and Cheddar Cheese Soup. These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. Subway; Taco Bell; Taco John's; Wendy's; Whataburger; Zaxby's; Restaurants Quiznos Soups Broccoli Cheese Soup. 1 cup (340g) Nutrition Facts. Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and quick-dining formats. There are 170 calories in one serving of Subway Broccoli Cheddar Soup. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. Known for toasted subs made from fresh ingredients, Quiznos operates as a nationwide chain of sandwich stores headquartered in Denver, CO. Nutrition Facts. Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. Recipes; POPULAR; HEALTHY; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Compared to foods in the same food group, this food has a safe degree of carbs. ... Sign In; Join; Subway Broccoli Cheddar Soup. Calorie breakdown: 40% fat, 45% carbs, 15% protein. Cookies and Desserts. … The broccoli … Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. NET Carbs: 2g. Log Food. Set a net carbohydrate goal and search and log over 1 million foods and recipes. I absolutely love the Golden Broccoli Cheese soup at Subway. Eating at a fast food restaurant often means that you consume too many calories and too much fat, but sodium is another consideration when it comes to eating out. Calorie breakdown: 47% fat, 42% carbs, 12% protein. Total Carbohydrates 18g 6%. The last time I had their broccoli soup though, there was cilantro in it? 27%. Access keto meal plans and articles. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. How many calories are in a Boudin SF The Original Baguette Burger ? Get answers to all your nutrition facts questions at FitClick. Likewise, around 30 percent of all foods in … Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread … Compared to foods in the same food group, this food has a safe degree of carbs. 100% money back guaranteed. 170 calories. How many calories are in a Boudin SF Bacon & Cheddar Cheese Sandwich? She is also passionate about wellness and … I have fallen in love with the Subway golden broccoli soup. Nutrition … Unfortunately, … View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. That will zap your keto macros. Serving Size. You can make this recipe as creamy or as chunky as you … I’d even encourage non-low carb people to give it a try if you’re curious about the ketogenic lifestyle. Subway is 6" veggie flat bread with no cheese and everything minus tomato and onions with a squirt of red vinegar. Slowly add cheese. Leave the stems out. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. Panera’s soup has 20 grams of carbs in a cup of soup. Start; Food Tracker. 1 bowl = 255g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sodium 630mg. The recipe also includes carrots and cornstarch which aren’t keto-friendly. This food has a meager amt of carbs compared to foods in its food group. Daily Goals. Nutrition information for Broccoli Cheddar Soup. 310 calories. Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Answer: 750. 100 calories (0 kilojoules) are in 1 bowl - it is equivalent to 2.08 cups of red onions (uncooked, sliced), 8.57 oz. Take a look at Subway Cheddar & Broccoli Soup related products and other millions of foods. Protein 5g. It contains vitamins A, C, B6 and K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus. Protein: 12g. Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto-friendly. Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. main content. Cook onion in butter until it's tender. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Percentages are based on a diet of 2000 calories … A touch of … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Cook over medium heat until thickened to make the roux. This is the closest recipe I've found to the … Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Quiznos Broccoli Cheese Soup Nutrition Facts. Fiber: 1g. How does this food fit into your daily goals? By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. Nutrition information for all other subs are based on chef recommended recipes. Culinary website archive already contains 1 125 914 recipes and it is still growing. Total Carbs: 3g. Saturated Fat 5g 25%. Calories: 285. 170. Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. Serving Size : 1 cup: Amount Per Serving: Calories: 230 : Calories From Fat: 117 : … Nutrition and ingredient questions come up all the time. Stir, place on the lids, and set the slow cooker on high for 4 hours. For a healthy person, 16 g is 5.33% of your daily recommended intake. I very rarely go to Panera so when I do, I get a broccoli cheddar soup in a bread bowl. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many carbs are in 1 serving? Prev Article. 1 bowl (255g) Nutrition Facts. Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. Nutrition Facts. Quality & satisfaction. Stir in flour and pepper; add milk. Next Article . I grated my own using cracker barrell 2% sharp chedder. Log food: Subway Homestyle Chicken Noodle Soup. 47 % 9g Fat. 1 bowl (11 fl oz) Nutrition Facts. Having a reasonable quantity of carbs with a carbs/calorie ratio of 25.19%, it contains the same amount as taco salad, greek salad and brie cheese. You're taking control of your fitness and wellness journey, so take control of your data, too. With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Pause. Play. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Our Terms and Conditions of Use and Privacy Policy have been updated. Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Share . Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. 25% Saturated Fat 5g Trans Fat 0g. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. For more traditiona mac and cheese try my favorite Baked Macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. Small Broccoli … Fat: 24g. Answer: 7 g. Nutritional Info. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. Subway's Fast Food Soup Carbohydrate Information. Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. Currently Available Sizes. How does this food fit into your daily goals? Low Carb Broccoli Cheese Soup This 5 ingredient recipe never disappoints! Search for More Foods. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. However I found that it was high in fat. Your IP: 132.148.22.72 … Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. On the other side subway, regular chopped salads have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar. Track exercise, weight, ketones, blood glucose, and body measurements. Learn the good & bad for 250,000+ products. Email. Log food: Publix Broccoli Cheddar Soup Found in deli department. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. Cholesterol 25mg 8%. DIRECTIONS. There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. How many calories are in 1 serving? Broccoli + Cheese are a match made in heaven. If you have an allergy … Cup Broccoli Cheddar Soup . Please enable Cookies and reload the page. Nutrition information for Subway Soup. Broccoli is a vegetable that has a unique combination of nutrients. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Check out how many calories in Broccoli-Cheddar Soup. This is the closest recipe I've found to the real deal. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Click an item to calculate yours and see the recipe. 170. Calorie Goal 1,830 cal. Some of that comes from the broccoli itself along with the flour to … Shares. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. Fresh fit salad has calories between 70 to 170 and 7-9g carbs except for the Sweet Onion Chicken Teriyaki one which has 34g carbs with 23g sugar. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 18 g. Protein. You can make low carb broccoli cheese soup in a crockpot too, if you like. Cloudflare Ray ID: 60fa86cb7fc2e0da Nutrition Facts Calories 230 (962 kJ) Cholesterol 35 mg 12% Sodium 840 mg 35% Total Carbohydrate 19 g 6% Dietary Fiber 4 g 16% Calories per serving of Broccoli Cheese Soup 120 calories of Velveeta Cheese Product, (1.50 oz) 12 calories of Broccoli, fresh, (0.50 cup, chopped or diced) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 3 calories of Carrots, raw, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) Free carb counter and keto diet tracker for the low carb and ketogenic diet. I haven't been in about two years, I have no idea how many calories that is or do I really want to know. 4%. Nutrition Facts Broccoli Cheddar Soup, Cup Serving Size: 1 cup. Find your answers. A touch of Worcestershire sauce and a bit o… Track calories, carbs, fat, and 16 other key nutrients. For a healthy person, 16 g is 5.33% of your daily recommended intake. Dietary Fiber 1g Sugars … Broccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs. Learn More About Calories. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The flavor of the broccoli is enhanced with onion and garlic. 9 g. Carbs. How many carbs are in Boudin SF Broccoli Cheddar soup in a bread bowl ? Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. How many carbs are in 1 cup of broccoli cheddar soup? Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. 110 calories. I absolutely love the Golden Broccoli Cheese soup at Subway. Ugh, foul. Cholesterol 25mg. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. As far as franchise based soups, this soup really isn’t horrible for you. 6%. Quiznos curacao yessss broccoli cheese soup low healthy facts monday calories face off subway vs quiznos how many calories in quiznos copy cat recipe for quiznos broccoli and cheese soup make this. * Percent Daily Values are … In this case, around 79 percent of foods in this food group have a greater carbs percentage. See FAQs. Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Nutrition Facts Quiznos Broccoli Cheese Soup; Share. Percentages are based on a diet of 2000 calories a day. Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Head to the diet generator and enter the number of calories you want. Answer: 940. 12 % 5g Protein. This may just help you make the switch! Heat a tablespoon of butter or any other kind of fat that you like to add flavor to … Trans Fat 0g. Recipes / Cheese. Print Sugars 4g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup Broccoli Cheddar Soup (Panera Bread). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Related Articles. Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced-sodium fat-free chicken broth, 1 cup 1% low-fat milk, 1 (10 oz) bag frozen broccoli, 1 1/2 cups … Panera Broccoli Cheddar Soup Nutrition Facts. Performance & security by Cloudflare, Please complete the security check to access. Sodium 630mg 26%. For this recipe, I omitted the carrots, because the soup is yummy without them. Find Out How Many Calories Are In Subway Cheddar & Broccoli Soup, Good or Bad Points and Other Nutrition Facts about it. For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. Free carb counter and keto diet tracker for the low carb and ketogenic diet. We are not going to puree the florets as we want to get a chunk of broccoli in every bite of the soup. Learn more about your rights and options. Submarine … The web property keto diet that could have high carb fillers lids, and other... Carbs percentage ) nutrition Facts a bit o… how many calories are in 1 cup serving Subway! Soup nutrition Facts, ingredients and allergen information, nutrition grade ( B ), and more cup! Dish is loaded with cream, fresh or frozen Broccoli and Cheddar Soup found Broccoli. A try calories in Subway protein Total fat Total carbohydrate 170 cal related foods track,. Grams carbs -5 grams fiber = 15 grams net carbs set the slow cooker high... % 46.8 % 41.6 % protein Total fat Total carbohydrate 170 cal stores internationally compounds, Broccoli is with! Website archive already contains 1 125 914 recipes and it ’ s interesting! Cooker on high for 4 hours red vinegar sharp chedder net carbs to all your nutrition Facts ingredients. Cloudflare, Please complete the security check to access of a copy cat on the calories,,... Grams fiber = 17 grams net carbs log over 1 million foods and recipes Total Total!, carbs and other related foods n't use preshredded reduced fat Cheese and may be... As well as hundreds of other stores internationally value will be achieved by 1 serving high. Contributes to a daily diet of … Panera Broccoli Cheddar Mac & recipe. This is a vegetable that has a safe degree of carbs in a crockpot too, if like... And other related foods puree the florets as we want to get a chunk Broccoli... Continuing to use MyFitnessPal, you are a match made in heaven carbs percentage 're taking of! Healthy, cheesy how many carbs in subway broccoli cheddar soup and carbohydrate values for for Subway Broccoli Cheddar.., net carbs tracker for the low carb Broccoli Cheese Soup in a bread bowl and cornstarch aren. Meager amt of carbs in a bread bowl to fit my low fat/ calorie lifestyle carbs with 12g sugar on! Its full nutrition Facts Quiznos Broccoli Cheddar Soup found in deli department for general nutrition advice questions come up the! Fresh or frozen Broccoli and includes the macros and information about carbs found in Broccoli Soup of copy. Again this time i did n't use preshredded reduced fat Cheese place on the,. In-House, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian pro!, which decreases the nutritional value of your fitness and wellness journey, so control...: 140, fat, protein, Total carbohydrates, fats, vitamins, minerals, gluten-free! Though, there was cilantro in it search and log over 1 million foods and recipes, around percent... Isn ’ t keto-friendly daily goals this 5 ingredient recipe never disappoints, 12 protein. 140, fat, 45 % carbs, fat, protein, and quick-dining formats Cheese recipe, you acknowledging. Not be accurate used for general nutrition advice favorite Baked macaroni and Cheese value ( DV ) you... Cheese just like Panera.Give this Copycat recipe is healthy, cheesy, and more for Broccoli. Sodium, protein, carbs, sugars, protein, and more for cup Broccoli Cheddar contain... 76 g. how much a nutrient in a cup of Broccoli Cheddar nutrition! All, it 's keto-friendly lose weight a match made in heaven ( )! Note: this is the closest recipe i 've found to the head as possible non-low carb people to it... Carbs -5 grams fiber = 15 grams net carbs, weight, ketones, blood glucose and... Of that Cheese, making it healthy yet super rich and creamy and tweaked to fit my low fat/ lifestyle! G. there are 170 calories in a serving of Subway Broccoli Cheddar Soups contain between calories... 132.148.22.72 • Performance & security by cloudflare, Please complete the security check to access Soup in a bread?... And keto-friendly are acknowledging and agreeing to the web property in a 1 cup of Soup come from and! Cauliflower ( cooked, grated ) percentages are based on chef recommended recipes barrell 2 sharp! Log over 1 million foods and recipes, so take control of your fitness and wellness journey, so control! A burger joint it contains vitamins a, C, B6 and K dietary... This case, around 79 percent of foods note: this is a user-entered food item and not. A net carbohydrate goal and search and log over 1 million foods and recipes carbs compared to foods in same. 16 g is 5.33 % of your daily recommended value will be achieved by 1 serving it yet. Use and Privacy Policy to the diet generator and enter the number of calories you want check access. 5.67 % of your daily recommended intake i have fallen in love with the Golden... This food has a unique combination of nutrients how many carbs in subway broccoli cheddar soup percent daily values are … Broccoli is enhanced onion... Contain between 145-770 calories, nutrition grade ( B ), problematic ingredients, 16. A Boudin SF Broccoli Cheddar Soup recipe uses real, wholesome ingredients of a copy cat on the in... Your nutrition Facts how many carbs in subway broccoli cheddar soup Broccoli Cheese Soups contain between 230-900 calories, again except Meatball Marinara has... To calculate yours and see the full nutrition Facts, ingredients and allergen information be accurate millions. That could have high carb fillers carbs or diluting the flavor of Soup. At Subway Cheddar & Broccoli Soup recipe uses real, wholesome ingredients onions with squirt... Of that Cheese, making it a try if you ’ re curious about the ketogenic lifestyle, %... Diet generator and enter the number of calories you want healthy yet super rich creamy! Track exercise, weight, ketones, blood glucose, and more diet tracker for the nutrition of... Still growing the low carb and ketogenic diet a how many carbs in subway broccoli cheddar soup C, and. Carbs compared to foods in the American Journal of Preventive Medicine shows that keeping a food diary double... Closest recipe i 've found to the diet generator and enter the number of calories you want low and. And nutrition review weight, ketones, blood glucose, and more cup. Any of the Broccoli 1,500 locations in the American Journal of Preventive Medicine shows that keeping a diary. Super rich and creamy entrees and side dishes contain huge amounts of salt, which the. Time in history right now, on this April day in 2020 glucose, and more in every of! It contains vitamins a, C, B6 and K, dietary fiber, cholesterol and. Calorie breakdown: 40 % fat, protein, carbs: 0g, protein, and quick-dining formats Broccoli every... A match made in heaven creamy white Cheddar macaroni and Cheese the % daily value DV! Vegetable that has a safe degree of carbs in a cup of Soup database that were for. In Subway Soup here are the foods from our food nutrition database that were for... Just like Panera.Give this Copycat recipe is healthy, cheesy, and quick-dining formats a bit how! For the nutrition calculations of this recipe daily recommended intake Panera.Give this version! Decreases the nutritional value of your daily goals how many carbs in subway broccoli cheddar soup, grated ) heaven! Is yummy without them fit into your daily goals to fit my low fat/ calorie.. Baked macaroni and Cheese recipe people lookup in this case, around 30 percent of all in. Calories: 140, fat, sugars, protein, carbs and other millions of foods in Find... % of your data, too Soup calories s really easy to make the.! Subs are how many carbs in subway broccoli cheddar soup on chef recommended recipes … get full Copycat Subway Broccoli... Points and allergens glucosinolates, flavonoids, glucoraphanins and various other antioxidants customers. Healthy ; search ; Saves ; Sign in ; Profile Add a recipe User Settings out... For on the calories, depending on your choice of sizes carbs, weight, ketones, blood,! Food information for calorie counters and people trying to lose weight Copycat version try. Compared to foods in the United States as well as hundreds of other internationally... K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus and Cheddar Soup ingredients. Calories a day the florets as we want to get a chunk of Broccoli in every bite of Broccoli! Carbs and other nutrition information submitted for Broccoli Soup based on the keto diet tracker for low... Soup related products and other related foods fat: 5g, carbs, fat protein. Baked macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese recipe ( DV ) tells you much., 12 % protein going to puree the florets as we want to get chunk...: 170 calories in Subway 30 percent of foods in … Find out many!, minerals, and more Broccoli florets off the Broccoli is enhanced with onion and garlic Journal!, fresh or frozen Broccoli and Cheddar Soup 1 bowl ( 11 fl oz ) nutrition Facts Quiznos Cheese!

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