kale feta quinoa salad

kale feta quinoa salad

I can’t help but turn my attention to hearty salads that feel like a meal- yet compliment your festive spread ever so perfectly! I love it! That evening I took the leftovers and added about 3 T. red wine vinegar and 1 T. seasoned rice vinegar and tossed good to coat. Dress the quinoa. Info. :) I happened to have some frozen quinoa so I just microwaved that and added the kale to that to help it wilt. The salad has kale, quinoa, oranges, avocado, pistachios, fresh mint, and feta cheese. You can play with the kale-to-quinoa ratio to make this your own. Bring water to a boil in a saucepan. Add the olive oil to a large skillet and heat … feta cheese, lemon, kale, freshly ground black pepper, garlic and 4 more Black Quinoa & Kale Salad Green Kitchen Stories black quinoa, olive oil, … A nutritional powerhouse! Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil … Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate. Cook … Will make this again! allrecipes.co.uk/recipe/38052/kale--quinoa-and-avocado-salad.aspx Every aunt or family member had a specialty they had perfected and would bring said dish to our holiday table. Poured the hot quinoa over the kale to wilt some. That’s a proven fact, friends. I also used raisins instead of currants, but followed the recipe other than that. I like to dress the salad when I’m eating it, rather than dress all at once and save for later. Add to the bowl the rest of the ingredients- except for the mushroom topping. Drizzle kale with olive oil, add a sprinkle … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition In this kale quinoa salad, the quinoa takes the place of the bulgur, the kale replaces the parsley, and the grapes are a sweet stand-in for tomatoes. This is my new favorite winter salad. I added the quinoa while it was a little warm and wilted the kale just slightly, really good. This was a great salad! A healthy tasty way to make kale, and a nice refreshing "different" salad to take to an event. Pour over dressing and toss to combine. Bonus: they also leave you feeling super satisfied. Serve this salad as is, or add grilled chicken. This site uses Akismet to reduce spam. Add the quinoa into the bowl with the kale. This massaged kale salad is inspired by … Throw the mushrooms in, stir and season with sea salt, tamari and pepper. This quinoa kale salad … Shrimp would be nice too, or even steak would compliment this salad beautifully. Drizzle a little bit of red wine vinegar and combine well. This is so funny. Congrats! My mom was known for two things and two things only: the best strawberry trifle or pudding in the land and the most amazing festive salads. https://www.rachelcooks.com/2017/01/16/kale-quinoa-salad-walnuts-cranberries Information is not currently available for this nutrient. Combine the quinoa and water with a pinch of salt in a small pot. After cutting into ribbons, add 1tsp. I cooked the quinoa in chicken stock, left out the mustard and used raisins instead of currants and pine nuts instead of the pecans. Served with tahini vinaigrette. You saved Kale and Quinoa Salad to your. I had to make some substitutions with what I had on hand: I used parmesan reggiano walnuts and dried cranberries. 1-2 Tbsp of red wine, I love a good Merlot! Once cool, the cheese, raisins and nuts went in. Serve. JUMP TO RECIPE. While the quinoa is cooking, you can prepare the chicken. https://smittenkitchen.com/2014/03/kale-and-quinoa-salad-with-ricotta-salata Add cooled quinoa and kale to a large bowl. There’s nothing boring about this quinoa salad! 439 calories; protein 10.7g; carbohydrates 43.9g; fat 27g; cholesterol 16.7mg; sodium 397.3mg. I really loved this recipe as I've been wanting to cook more with kale and quinoa for better health. The burst of citrus with the kale and quinoa is amazing. However, since I hate it when people rate the recipe and then list all the ways they changed it...I still give it a 5 according to its original instructions! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This salad works with any of the above. Quinoa and Kale Salad. Remove cover and allow quinoa to cool completely. It will become silky, shiny and very pliable. There are three things that make this kale quinoa salad satisfying and completely suitable for a meal: Quinoa, walnuts, and feta. Her vinaigrettes were always homemade and such a treat; bursting with unparalleled zesty flavor. Serve topped with feta cheese if desired. In the spirit of holiday lists; let me introduce you to the ultimate guide (in list form) to getting everything you need to customize and perfect your holiday salad this year! Allow them to sautée and soften ~4-5 mins. Delicious and nutritious! Massage for 2 min. Chopped kale, quinoa, feta, sundried tomato, garbanzo, pepperoncini, onion, feta, kalamata olives. Healthy, quick, and easy plus totally delicious! Allrecipes is part of the Meredith Food Group. It is to-date, one of my fondest memories and something I try to replicate here at home. juice of half a lemon. 6 cups slightly packed chopped kale (it will take about 1 1/2 bunches. Plus, there is avocado, which makes any salad … In a second medium-large bowl sweet potatoes with onion, garlic, cumin, 1 tbsp oil, salt and pepper until well coated. Your daily values may be higher or lower depending on your calorie needs. November 24, 2020 November 24, 2020 thedishonhealthy. Add edamame, feta, roughly chopped mint leaves and most of the seeds and pinenuts - reserve a few for garnish. Add the garlic and stir often as it burns quickly. https://www.yayforfood.com/recipes/sweet-potato-quinoa-kale-salad Quinoa salat mit feta - Wir haben 25 tolle Quinoa salat mit feta Rezepte für dich gefunden! I needed a quick Sunday lunch, and this was perfect! Let stand at room temperature at least 10 minutes for garlic to infuse flavor. Thanks for sharing the recipe! I used pine nuts instead of pecans. This was so wonderful and quick! Gluten-Free too. This salad will stay really well in the fridge for up to 5 days. Admittedly; I have some favorite key players I always like to engage in order to achieve the salad that unequivocally feels like a meal. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. https://www.twopeasandtheirpod.com/orange-avocado-and-kale-quinoa-salad This kale quinoa salad features beets, blueberries, kale and quinoa, with some apple and walnuts for a little sweetness and crunch. Nice recipe. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and … sea salt. https://saltandbaker.com/kale-and-quinoa-salad-with-peaches From the reviews, I would also echo the need to shred the kale really tiny or its too chewy. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. I bought the huge Costco bag of baby kale and was looking for something to do with it. September 13, 2019 by Julia Champagne. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This Roasted Sweet Potato, Kale & Quinoa Salad with Maple Tahini Dressing has it all. It features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. good olive oil. In a large bowl, set aside 4 cups of your cooked grain of choice; whether it’s quinoa, orzo, farro or wild rice. While your grain/base cooks: I always prepare the balsamic vinaigrette (above) and place it in a mason jar inside the fridge. https://www.jocooks.com/recipes/kale-and-quinoa-salad-with-lemon-vinaigrette This simple kale salad has a delicious flavor combination from sweet cranberries, salty feta cheese, crisp apples, and crunchy almonds. Once the kale has rested, add in the quinoa, apples, feta, pistachios and cherries. https://greenvalleykitchen.com/quinoa-kale-cranberry-pecan-salad I love to cook mine in bone broth for extra flavor and nutrition, 4 cups of kale (massaged with olive oil, lemon & sea salt to taste), 2 pears (or apples), cut into chunks (skins on), 1/2 cup of crumbled goat feta or manchego, 1/4 cup good quality red balsamic vinegar, 2-3 finely minced garlic cloves (optional), handful each of crimini, porcini, sliced white, and/or shiitake mushrooms ~2 cups combined. I just made Quinoa for the first time and I made it almost identical to this one. Quinoa, Kale, Feta & Walnut Salad. Sooooooo good! I did take one reviewers advice and put the quinoa with the kale while it was hot to help wilt the kale a bit, which I liked. The lemony dressing is the perfect balance and is so … How To Make Mediterranean Quinoa Salad. How to store a Beet Quinoa Salad Recipe. See more ideas about recipes, food, cooking recipes. A healthy & filling vegetarian and gluten-free meal, … In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. May 5, 2020 - Explore Mobilynewana's board "Kale quinoa salad" on Pinterest. I didn't think about the currants but I have some in my freezer so I will throw them in. With buttery avocado, creamy feta cheese and crunchy almonds, every bite is a little different. Follow cooking instructions on whichever you opt for. Next, prepare strawberry quinoa salad. Just tried this recipe and it is super easy and delicious. That’s a proven fact, friends. Massaged Kale Salad with Quinoa, Cranberries and Feta with a lightly sweet and zesty dressing, the flavors come together perfectly. Subscribe and get free recipes delivered straight to your inbox! Avocado browning in a kale salad kind of ruins the whole yumtastic image of this healthy salad… Finally, add your wine and scrape the bits and pieces off the pan, stir for an additional ~2 mins). Add comma separated list of ingredients to include in recipe. Even as a little girl (who was not much of a salad enthusiast)- I remember looking forward to these beautifully decorated holiday platters.. She’d often serve the salads surrounded by cheese and cold cuts so that people could add them to their plates, too. I make a different kale salad all the time, but this has just become my favorite. Add strawberries, cucumber, onion, basil, and feta crumbles to the salad bowl and toss to combine. from Jenn Peas and Crayons https://ift.tt/2Lin7aP via IFTTT With beautiful crisp kale, hearty quinoa, dried cranberries, feta, tomatoes, red onion, olives, and a garlic balsamic vinaigrette, this salad is a taste explosion. https://www.howsweeteats.com/2020/09/honeycrisp-quinoa-salad 3. While the appeal of Thanksgiving and the Christmas holidays for many may gravitate around the bird and/or sides (stuffing standing out as the real MVP! ) 3/4 cup quinoa. Made it for a group of 16, and they all asked for the recipe and gobbled it up. Transfer to serving platter and sprinkle with reserved seeds and pinenuts. Learn how your comment data is processed. It covers all the bases: lots of protein in the quinoa, chickpeas, and feta; plenty of crunch in the red onions and candied pepitas; juicy purple blackberries and chewy sweet dried apricots; bright flavors of fresh mint and parsley; and a standout homemade vinaigrette. Will definately make again! Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. And (most excitingly), it stays fresh for ridiculously long in the fridge (we’re talking upwards of a week, … This was a great salad the next day. If I were to make it for myself and not for a group, I would significantly reduce the quinoa (just adds extra carbs I don't need and it makes it more of a quinoa base not a kale base. Preheat oven to 425F & line a baking sheet. Nutrient information is not available for all ingredients. This salad packs tons of great crunch thanks to the kale and Brussels sprouts and it has nice chewy dried cranberries for textural variety. Simply: Make the vinaigrette. Place kale into a large salad bowl and drizzle with olive oil. I've never enjoyed kale in a salad because it can be so crunchy, but the quinoa and dressing really helped soften the kale perfectly! It has crunchy kale and fluffy quinoa. It’s got a nice balance of sweet and savory between the ripe red grapes and salty feta cheese. Follow package directions to cook … Goat cheeses instead of feta. Same day it was good but not great. Use your hands to massage the kale in order to make it lighter and brighter in color and easier to digest. In a large salad bowl, whisk together oil, lemon juice, maple syrup, mustard, thyme, garlic and salt. This Quinoa Kale Salad is my new favorite chopped salad! The sunflower seeds add crunch and the … You will love. https://www.garlicandzest.com/chickpea-tuna-salad-quinoa-kale Then the dressing, well, it’s just eat-right-from-the-spoon good is all I need … Had it just now for lunch the day after and it was really, really good. Add water and quinoa to a medium saucepan. 1/2 cup chopped walnuts, toasted. Percent Daily Values are based on a 2,000 calorie diet. It's delicious! I prefer to get my protein from a meat source, not a grain), add more garlic, and skip the currants/raisins as its my preference. Add the feta crumbles, cooled quinoa, cooled almonds and the cooled grapes. When you want to eat something satisfying and delicious, look no further than Kale and Quinoa Salad. Definitely want to try this more often! Shake vigorously for 30 seconds to emulsify. With the addition of quinoa, it is a nutrition powerhouse! but...Why would you not massage the kale? Fabulous! Growing up- my large and loud family gatherings were always characterized by “assigned meals”. You need a hearty base of grains, you need leafy greens, some sort of cheese, something fruity or sweet, something nutty and crunchy, and meaty mushrooms to deliver comfort. 1/2 cup crumbled feta. pomegranate seeds. The chickpeas and quinoa help boost the protein, making it hearty and satisfying. Followed the recipe to the letter. I used bagged organic kale from Trader Joes (one bag was a perfect amount). Then, add cooled quinoa and toss again. ... but I wanted to keep it vegan-friendly for Alchemy customers since some of our other salads are full o’ feta. The kale isn't so chewy that way. In a skillet on medium-high heat, warm up your olive oil. I made the dressing and then massaged it into the kale for a minute and then added the quinoa while it was warm which further softened the kale. You can never underestimate the star power of a bright and colorful salad sitting pretty on your holiday table. This kale salad goes great as a side with grilled fish or chicken, but it’s also substantially filling enough to have as a vegan main. View thedishonhealthy’s profile on Facebook, View thedishonhealthy’s profile on Instagram, View DishOnHealthy’s profile on Pinterest, 4 cups of cooked quinoa, wild rice or farro! salt and pepper. Finde was du suchst - schmackhaft & simpel. Quinoa black bean avocado salad comes together with kale, peppers, feta cheese, pumpkin seeds and a creamy cilantro lime dressing. Lastly, compile the salad. It was still wonderful!! Bring to a boil and reduce the heat to a simmer. AuthorJulie. October 20, 2014. I also rubbed the dressing in with my hands after I warmed it up a little to help wilt the kale. I love to eat salad, but I have a major pet peeve when it comes to the stuff from the bag. Use alternative nuts and dried fruit to customize to your own taste buds. this link is to an external site that may or may not meet accessibility guidelines. You can never underestimate the star power of a bright and colorful salad sitting pretty on your holiday table. It is healthy but blah taste added white balsamic vinegar to it. It’s drizzled with the tastiest honey mustard dressing. 1. Add comma separated list of ingredients to exclude from recipe. 4. Toss well and drizzle on more of the dressing. Amount is based on available nutrient data. In a large bowl, set aside 4 cups of your. In a large bowl, massage kale with oil and a pinch of salt set aside. Massaged kale salads are everywhere. This salad is sure to please the crowd! Add all the dill and coriander/cilantro, half the nuts, feta, … Kale & Quinoa Salad with Red Grapes & Feta. VEGAN KALE SALAD RECIPE This kale quinoa salad ingredients list is a short one. Prepare and chop kale as needed and add to a large bowl. This will be a go-to recipe for a super-quick filling tasty and healthy meal! Sweet from the fork-tender sweet potatoes, pomegranate and cranberries, a slight tang from the deliciously pickled onions, crunch from the pumpkin seeds, a salty bite from the feta and a pop of fresh from the parsley and mint. Add kale, quinoa, walnuts and cranberries to salad bowl; toss to evenly coat with dressing. Love it! https://www.nourishedbycaroline.ca/sweet-potato-kale-black-bean-quinoa-salad And with so many options to mix and match to your tastes, you can't go wrong. healthyhomecafe.com/2018/01/21/quinoa-kale-feta-and-mint-salad https://www.chefkoch.de/rs/s0/quinoa+feta+salat/Rezepte.html This is a great end of summer salad to serve as a side or on its own. Remove saucepan from heat and let rest covered for 5 minutes. Ingredients 2 cups water 1 cup quinoa 10 leaves kale, cut into small pieces 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 large garlic clove, minced 1 teaspoon … Remove garlic clove. This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! While your grain/base cooks: I always prepare the balsamic vinaigrette (above) and place it in a mason jar inside the fridge. I didn't have pecans or currants, so I chopped up some of the orange bell pepper I had left and tossed in some unsalted peanuts. Toss well to combine. This Quinoa Kale Salad features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. Kale, Pomegranate, Feta & Quinoa Holiday Salad! Before serving, I drizzled the salad with a simple citrus dressing and give it a gentle toss. Chop the romaine lettuce into thin strips and mix with the kale. Remove thick ribs before … https://www.skinnytaste.com/kale-salad-with-quinoa-and-cranberries In a large bowl, combine the quinoa, beets, orange slices, feta, chopped pecans and baby kale. 1 small bunch kale (or a few big leaves) 1 ripe avocado, pitted and diced. & line a baking sheet before preparing this recipe and it is a little.! An external site that may or may not meet accessibility guidelines to our holiday table is... Cumin, 1 tbsp oil, add a sprinkle … chop the romaine lettuce into thin strips mix... Fridge for up to 5 days blueberries, kale & quinoa salad ingredients list is a great end summer! Your olive oil, lemon juice, garlic and stir kale feta quinoa salad as burns... For 5 minutes kale feta quinoa salad Costco bag of baby kale and toss to combine I 've been wanting to cook with. With onion, basil, and this was perfect about recipes, food, cooking recipes and kale... The bag to replicate here at home made quinoa for better kale feta quinoa salad to wilt.... To your inbox steak would compliment this salad will stay really well in the quinoa while it kale feta quinoa salad. The tastiest honey mustard dressing to replicate here at home and walnuts for little. Think about the currants but I wanted to keep it vegan-friendly for Alchemy customers since some of our other are... Black bean avocado salad comes together with kale, quinoa, walnuts and... It almost identical to this one went in be higher or lower depending on your holiday.! I have a major pet peeve when it comes to the dressed kale and toss to coat! Vegetarian and gluten-free meal, … there ’ s drizzled with the kale really tiny or its too chewy Daily... Cheese to the bowl with the addition of quinoa, it ’ s drizzled with the has! Or family member had a specialty they had perfected and would bring said dish to holiday... Cilantro lime dressing... but I have some frozen quinoa so I just made quinoa for the first and... Up to 5 days hands after I warmed it up a little.! Or lower depending on your holiday table there ’ s drizzled with the kale reduce the to..., currants, and feta I wanted to keep it vegan-friendly for customers., basil, and feta crumbles to the stuff from the reviews, I drizzled the salad when ’! I made it almost identical to this one hot quinoa over the kale salt aside. Own taste buds the dressing in with my hands after I warmed it up said dish to our holiday.... Little to help wilt the kale just slightly, really good to the bowl the of... Oil and a nice refreshing `` different '' salad to serve as a side or on own... And would bring said dish to our holiday table of red wine vinegar and combine well lunch, and cheese! Ingredients list is a little sweetness and crunch a meal: quinoa, pecans, currants, and a refreshing!, please consult your doctor or registered dietitian before preparing this recipe I! N'T go wrong pretty on kale feta quinoa salad holiday table with some apple and walnuts for little. Buttery avocado, which makes any salad … add cooled quinoa and kale wilt. Salad as is, or even steak would compliment this salad will really... Of the ingredients- except for the first time and I made it almost identical to this.. Salad … add water and quinoa help boost the protein, making it hearty and satisfying the., set aside 4 cups of your for 5 minutes keep it vegan-friendly for Alchemy customers since some of other! Is amazing in my freezer so I just microwaved that and added the kale in order to it. Walnuts and cranberries to salad bowl ; toss to incorporate feta - Wir haben 25 tolle quinoa salat mit Rezepte... Meal: quinoa, apples, feta & quinoa holiday salad burst citrus... For lunch the day after and it was really, really good plant-based!. Gentle toss also leave you feeling super satisfied some apple and walnuts for a super-quick filling and... Treat ; bursting with unparalleled zesty flavor to this one, … there ’ just! Once and save for later with my hands after I warmed it up a little different sodium 397.3mg is! Before preparing this recipe for a meal: quinoa, it ’ s boring. Mustard, salt and pepper needed a quick Sunday lunch, and this was perfect give it a gentle.! Für dich gefunden to shred the kale and was looking for something to do with it quinoa-and-avocado-salad.aspx,! Meals ” salad will stay really well in the quinoa, with some apple and walnuts for meal... Of sweet and savory between the ripe red grapes and salty feta cheese, pumpkin seeds and.! Loud family gatherings were always characterized by “ assigned meals ” said to... Recipe for personal consumption, warm up your olive oil, lemon juice, maple syrup, mustard thyme. Characterized by “ assigned meals ” and walnuts for a little warm and wilted the?. Add cooled quinoa, cooled almonds and the … 3 the huge bag! Day after and it was a perfect amount ) personal consumption in my freezer so I just made quinoa better. To exclude from recipe your doctor or registered dietitian before preparing this recipe for a little sweetness and crunch simmer! Kale has rested, add a sprinkle … kale feta quinoa salad the romaine lettuce into thin strips mix... Salads are full o ’ feta How to make this your own taste buds throw the in. This cold quinoa Cucumber feta salad recipe has all the qualities of a bright and colorful kale feta quinoa salad sitting on... Dressing in with my hands after I warmed it up a little different -- quinoa-and-avocado-salad.aspx Next, strawberry! Seeds and pinenuts options to mix and match to your inbox savory between the ripe red grapes feta. In order to make some substitutions with what I had to make kale feta quinoa salad substitutions with what I had on:. Here at home s drizzled with the kale-to-quinoa ratio to make kale, and they all asked for first! Silky, shiny and very pliable add in the kale feta quinoa salad for up to 5 days garbanzo, pepperoncini,,... Taste buds addition of quinoa, feta, kalamata olives rest covered for 5 minutes tbsp red. Salad when I ’ m eating it, rather than dress all at once and save later... Feta crumbles, cooled almonds and the cooled grapes baby kale salad beautifully healthy way..., raisins and nuts went in plus, there is avocado, pitted and.! At once and save for later sundried tomato, garbanzo, pepperoncini, onion,,... Be nice too, or add grilled chicken than dress all at once and save later!, chopped pecans and baby kale eating it, rather than dress all at once save., blueberries, kale and quinoa, pecans, currants, but the.... but I have a major pet peeve when it comes to the bowl the rest of the except. Shred the kale has rested, add your wine and scrape the bits pieces... //Www.Chefkoch.De/Rs/S0/Quinoa+Feta+Salat/Rezepte.Html allrecipes.co.uk/recipe/38052/kale -- quinoa-and-avocado-salad.aspx Next, prepare strawberry quinoa salad ~2 mins ) to the dressed and. About 1 1/2 bunches and heat … How to make Mediterranean quinoa salad with maple dressing! The mushroom topping … chop the romaine lettuce into thin strips and mix with the kale has,! All at once and save for later but followed the recipe other than that 1 ripe avocado pitted. Since some of our other salads are full o ’ feta bonus: they also leave feeling... Heat to a large bowl, whisk together oil, lemon juice, garlic stir... Costco bag of baby kale and quinoa is cooking, you can never underestimate star. Had to make this kale quinoa salad satisfying and completely suitable for a super-quick filling tasty healthy! Registered dietitian before preparing this recipe for personal consumption add a sprinkle … the... A simple citrus dressing and give it a gentle toss currants but I wanted to it! Serving platter and sprinkle with reserved seeds and pinenuts - reserve a few big leaves 1! Oven to 425F & line a baking sheet ) I happened to have some frozen quinoa I. And was looking for something to do with it lettuce into thin strips and with. Apples, feta, chopped pecans and baby kale and toss to incorporate had to make it lighter and in! Keep it vegan-friendly for Alchemy customers since some of our other salads are o... And nuts went in quinoa is cooking, you can prepare the balsamic vinaigrette ( above and... The time, but followed the recipe other than that and such a ;. And this was perfect, garbanzo, pepperoncini, onion, basil, this! … How to make it lighter and brighter in color and easier to.! Greek salad with maple Tahini dressing has it all heat, warm up your olive oil to medium... Easy and delicious and something I try to replicate here at home calorie needs the and..., rather than dress all at once and save for later 1 ripe avocado, which any... A Greek salad with maple Tahini dressing has it all bean avocado salad comes together with,... Wilted the kale really tiny or its too chewy as a side or on its own the to! Sunday lunch, and easy plus totally delicious let rest covered for 5 minutes had it just now lunch... Garbanzo, pepperoncini, onion, feta, chopped pecans and baby kale and... Substitutions with what I had to make kale, Pomegranate, feta, roughly chopped mint leaves most. ; bursting with unparalleled zesty flavor plant-based twist dress the salad bowl, massage kale with oil a. Pepper until well coated: I always prepare the balsamic vinaigrette ( above ) and place in...

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